Chocolate Study

‘Stressed Out’ Cocoa Trees May Produce More Flavourful Chocolate: Study

Chocolates are irresistible and many health experts have pronounced them as healthy in some ways or the other. However, looks like scientists have a found a way to make chocolates a ... Continue Reading →

5 Herbs You Need If You Have High Blood Pressure

A great amount of people from around the world suffer from hypertension or high blood pressure. The reasons behind this could be genetic, hereditary, stress, unhealthy diet, lack of ... Continue Reading →

Hate going to the gym? Follow these tips to get started with Pilates at home

If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, physiotherapist at Prohealth Asia Physiotherapy ... Continue Reading →

7 Miraculous Health Benefits Of Ginger Water

Been given very special significance in Ayurveda, Ginger is a spice, widely used in food preparation and also as a medicine. Being rich in natural chemicals, ginger offers some miraculous ... Continue Reading →


Parenthood is something that not just the mother needs to get ready for, fathers have an equally important role to play. Infertility is on the rise in modern India. According to statistics, ... Continue Reading →

Drinking black tea may help you lose weight

Love to drink black tea? It may be as beneficial as green tea in preventing obesity and promoting well-being, researchers say. The findings showed that chemicals found in black tea ... Continue Reading →

World heart day 2017: 5 Herbs and spices to keep your heart happy!

World Heart Day is celebrated every year on September 29. Organized by the World Heart Federation, the day is marked to spread awareness about cardiovascular diseases, which is the ... Continue Reading →

Saffolalife Study 2017 reveals why India is struggling with heart problems

On the occasion of World Heart Day, Saffolalife™ launched the Saffolalife Study 2017 which highlights the barriers that Indians face when it comes to leading a healthy life for a ... Continue Reading →